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Healthy circadian rhythm, alertness, feelings of wellbeing, beautiful skin, hair and nails, all are signs of optimal health. Vitamin deficiency has been linked to a significant reduction in these signs of a healthy life. Adequate daily intake of vitamins such as B-1, B-2, B-6, and the bio available form of B-12 (Methylcobalamin) directly affect normal physiological and physiological activity in healthy individuals.*
Normal production of serotonin, essential to brain health and other important cellular processes is found in those who have adequate levels of B vitamins.* (See section on Bio Available forms for more information on D-Biotin, MB12, and 5MTHF)
B complex is a supplement with essential ingredients for a healthy nervous system.*