Potassium Citrate 99mg

Jarrow Formulas

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Potassium Citrate
-Skeletal Health*
-Systemic Alkalizer*

Potassium is an essential macromineral in human nutrition with a wide range of roles, including transmission of nerve impulses, contraction of cardiac and skeletal muscles, and production of energy.* Potassium is the predominant electrolyte within cells and essential for maintaining proper cellular tonicity.* 
 
The citrate salt of potassium has been shown to aid in the  preservation of skeletal integrity.* In this respect, it may function by partially neutralizing the high acid loads associated with typical Western diets and by sparing calcium from excessive loss.*
 Fruits and vegetables are the richest dietary sources of potassium; potassium-rich foods include leafy greens, fruits and root vegetables.