Calm Spirit
Chinese Therapuetic Effects:
Calms Spirit, Nourishes Heart Yin
Nourishes the Blood, Moistens the Intestines
Therapuetic Actions:
- Helps alleviate stress-associated emotions, e.g., anxiety, depression, anger
- Relieves insomnia, restlessness, dizziness, spontaneous sweating, constipation due to stress, dryness of the mouth, poor memory